PREPARE TO LEARN THE BASICS OF PROTECTION WITH THIS IN-DEPTH MANUAL, FULL OF IMPORTANT ABILITIES FOR YOU TO EXPLORE

Prepare To Learn The Basics Of Protection With This In-Depth Manual, Full Of Important Abilities For You To Explore

Composed By-Boyette LloydMaster protection basics by initially being aware of your environments and trusting your reactions. Exercise spoken de-escalation and setting borders. Understand personal space and important strategies like straight strikes and palm strikes. Construct muscle memory and reaction time with blocks and kicks. Project confidence

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Use Self-Defense Strategies To Improve Your Security And Boost Your Confidence; Discover Important Strategies That Are Vital For Every Female To Comprehend

Published By-Sylvest SummersAs you embark on the trip of mastering protection, you'll uncover it's not nearly physical strategies but likewise about harnessing your inner strength and sharpness. Take into consideration just how situational awareness can change your strategy to individual safety and security-- understanding what to try to find and e

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